08 yupoo

In today’s fast-paced world, understanding the concept of fear is essential for personal growth and emotional resilience. This article explores the 4S framework of fear, which includes Sensation, Story, Self, and Strategy. Each component plays a crucial role in shaping our responses to fear and offers insights into how we can manage it effectively. Sensation The first element, Sensation, refers to the physical feelings associated with fear. These sensations can…